I'm Julie Otte, a health educator, Emotional Release Therapist and Brain Health Coach helping people feel better emotionally, strengthen their brain health and live with greater confidence and independence.
From emotional healing and nervous-system support to brain health, movement and healthy aging, my work is built around one belief: when we understand how the whole human works, we can take better care of ourselves.
Wholistic Counseling
This modality works beautifully with specific issues as well as general support in your life helping you better see you. We don’t work specifically with the past and understanding it - although it certainly comes up. It is more specifically a way to move forward in life noticing and seeing your thoughts and patterns more clearly.
Emotional Release Therapy
A process that helps people release unresolved negative emotions and limiting belief systems that may have been there for a long time or shown up recently. Emotions such as depression, grief, anger, sadness, fear can be resolved and released so that you may experience freedom, calmness and the ability to manage your emotions powerfully.
Professional Career Coaching
Thinking outside of the box is a great way to get you out of your own way. We think and make decisions based on the past patterns we’ve developed in our lives. Julie gives you the tools to learn and think in new ways, set your bias aside and get you in the lane that best suits you. Confidential one on one coaching for employees of all levels benefit from executive coaching. Step more firmly into your power and authenticity.
THE ORGANIZATIONAL RESILIENCE LAB™
Build leaders who are grounded, emotionally intelligent, and resilient—so your people and performance can thrive together.
This training helps companies reduce burnout, strengthen communication, build psychological safety, and develop emotionally intelligent leaders who can navigate change with clarity and confidence.
Leaders learn emotional capacity, relational intelligence, adaptive leadership, and sustainable performance habits — creating healthier, more resilient, high-functioning teams.